How To Sleep With Sciatic Nerve Pain
Sleeping On Your Stomach
How to SLEEP BETTER With Sciatica Pain
First of all, if you do this, STOP! This is the absolute worse way that you can sleep if you have sciatica.
This position places your spine in an unnatural position and causes more compression than any other position.
If you absolutely have to sleep on your stomach, you will need to place a pillow…
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