Do Wrist Splints Help Carpal Tunnel
Do Wrist Splints Help Carpal Tunnel Do Wrist Splints Help Carpal Tunnel Is A Wrist Splint A Good Option Best Carpal Tunnel Wrist Brace Review Overall a wrist splint is a drug-free, non-surgical option to manage mild symptoms of Carpal Tunnel Syndrome making it a good self-help option, particularly for those who are pregnant. However, a splint does have limited effectiveness and is not recommended for long-term use or where symptoms are more severe. Click here to find out more about other treatment options. Pros Trying Simple Carpal Tunnel Exercises Basic carpal tunnel exercises to try include these movements: Gently shake your hands or wrists until the pain or numbness goes away. Make a fist. One at a time, release each finger until all your fingers are pointing at the ceiling and it looks like you are telling someone to stop with your hand. Repeat 5 to 10 times. Make a fist, then open your hand by fanning your fingers out one at a time. Repeat 5 to 10 ...